Emergency Response

Top First Aid Tips

Quick reference guide for common emergency situations

CPR - Cardiopulmonary Resuscitation

1
Check responsiveness: Tap shoulders and shout "Are you okay?"
2
Call for help: Dial 911 and request an AED if available
3
Position hands: Center of chest, between nipples
4
Compressions: Push hard and fast, 30 compressions at 100-120 per minute
5
Rescue breaths: 2 breaths, then repeat cycle

Choking - Heimlich Maneuver

1
Assess: Can the person cough or speak?
2
Position: Stand behind, place hands just above navel
3
Thrusts: Quick upward and inward thrusts
4
Repeat: Continue until object is expelled or person becomes unconscious
5
Monitor: Check airway and breathing after object removal

Severe Bleeding Control

1
Safety first: Wear gloves if available, avoid direct blood contact
2
Direct pressure: Apply firm, continuous pressure with clean cloth
3
Elevate: Raise injured area above heart level if possible
4
Don't remove: Do not remove embedded objects
5
Seek help: Call emergency services for severe bleeding

Burn Treatment

1
Remove from source: Get away from heat source safely
2
Cool water: Run cool (not cold) water over burn for 10-20 minutes
3
Remove jewelry: Before swelling occurs
4
Don't use ice: Avoid ice, butter, or ointments
5
Cover loosely: Use sterile gauze or clean cloth

Stroke Recognition - F.A.S.T.

F
Face: Ask person to smile - does one side droop?
A
Arms: Ask to raise both arms - does one drift down?
S
Speech: Ask to repeat phrase - is speech slurred?
T
Time: If any signs present, call 911 immediately
!
Note time: Record when symptoms first appeared

Treating Shock

1
Call 911: Shock requires immediate medical attention
2
Position: Lay person flat with legs elevated 8-12 inches
3
Keep warm: Cover with blanket to maintain body temperature
4
No food/drink: Do not give anything by mouth
5
Monitor vitals: Check breathing and pulse regularly
Quick Reference

Emergency Numbers & Key Points

Important contacts and reminders

Emergency Contacts

  • Emergency Services: 911
  • Police: 119
  • Fire Department: 110
  • Ambulance: 110
  • Poison Control: Contact nearest hospital

First Aid Kit Essentials

  • Sterile gauze pads
  • Adhesive bandages
  • Medical tape
  • Antiseptic wipes
  • Instant cold packs
  • Disposable gloves
  • Scissors
  • Thermometer

Remember: ABC

  • A - Airway: Check if airway is clear
  • B - Breathing: Look, listen, feel for breathing
  • C - Circulation: Check for pulse and bleeding
  • Always: Call for professional help
  • Stay calm: Your composure helps the victim
  • Never: Move someone with spinal injury

Get Professional Training

While these tips are helpful, nothing replaces proper first aid training. Join our certified courses to gain hands-on experience and confidence in emergency situations.